INTRODUCTION
Liver diseases have become very common today. In India, 1 in every 5 individuals has excess fat in the liver, while 1 in 10 has fatty liver disease. The liver works as a filter in our body, which stops toxins from flowing in the body but allows nutritional elements to pass through it. But what to do when the problem of the fatty liver occurs? Don’t worry; you can take ayurvedic medicine for fatty liver and say goodbye to your liver fat. We have 5 ayurvedic herbs for you that can help you get rid of that excess fat from your liver. So, read the complete article and get to know those magical herbs!
SYMPTOMS SHOWING YOU HAVE FATTY LIVER
Most of the time, people may feel some odd things in their bodies but not understand why these are happening. When they pay attention to those symptoms, the disease has reached a higher stage, thus creating more risk. So before it becomes a severe problem, let’s understand what things indicate that you have a fatty liver.
● The first and foremost symptom is the increased size of your liver. Your liver becomes swollen because of the excessive fat present in it.
● With excessive fat comes pain. People with fatty liver feel severe pain in the upper abdomen above their belly.
● A fatty or swollen liver makes you feel uncomfortable in all three positions—sitting, standing, and lying.
● One of the symptoms indicating excessive fat in your liver is when you start feeling tired after doing little work.
● The patients who have swollen livers don’t feel like eating. They develop a loss of appetite, thus causing weakness in their body.
● In some cases, dark patches are also seen in the neck or arms of a person with fat in their liver.
AYURVEDIC HERBS TO GET RID OF FATTY LIVER
There is much evidence present showing the effectiveness of ayurvedic treatment of fatty liver. Ayurveda has been successful for years at removing fat from the liver. So let’s see some of the most useful ayurvedic herbs for liver fat.
1. Turmeric: The first and most common ayurvedic remedy for fatty liver is turmeric
(or Haldi).
It has the following properties:
● Turmeric is a natural antiseptic, used not only in liver fat but also in other ailments.
● Consuming turmeric works as a natural purifier for your blood.
● It has anti-inflammatory properties, which remove toxins from the liver, thus preventing fat from accumulating on it.
● Apart from the above uses, turmeric also boosts your immune system and protects you from viral infections.
2. Triphala: Another effective ayurvedic remedy is Triphala—the combination of
Amalaki, Bibhitaki, and Haritaki.
● It’s a natural remedy that contains a good amount of Vitamin C and also other vitamins and minerals.
● It has powerful antioxidants like phenols, tannins, and curcuminoids.
● Triphala produces cooling effects in our body and promotes liver function.
● The combination also helps in the detoxification of the body and boosts immunity.
3. Giloy: Giloy is an essential herb for fatty liver ayurvedic treatment. It has beneficial
properties such as
● The herb plays a vital role in liver detoxification as well as the purification of the blood inside your body.
● Having good anti-inflammatory properties, it protects your liver against infection, thus preventing various liver diseases.
● Additionally, Giloy also helps you control your blood pressure and blood sugar levels.
4. Kutki: Since the loss of appetite is one of the significant consequences of fatty liver, using Kutki can benefit you.
● It is advantageous in strengthening your digestive system. When the food digests completely, it ultimately improves your appetite.
● What’s more, Kutki helps in the absorption of nutrients from the food and the removal of toxins.
● The ayurvedic herb also plays a role in enhancing the metabolism of your body.
5. Aloe Vera: Aloe vera is the most common plant used in ayurvedic treatments. whether for your skin or liver. It has various qualities, which makes it a potential ayurvedic medicine for fatty liver.
● The ayurvedic plant has anti-oxidizing properties, which help in the detoxification of your liver.
● It is hepatoprotective and, therefore, improves the functional efficiency of the liver.
● Aloe Vera eradicates the ill effects of highly processed sugars and fat deposition in the liver.
CONCLUSION
The liver is a primary cleanser that purifies the blood and removes toxins from the body. Liver dysfunction causes fatty liver, enlarged liver, ascites, and many other liver ailments. But you can always use ayurvedic medicine for fatty liver or any other liver diseases. We have presented to you 5 magical herbs for fatty liver: turmeric, Triphala, Giloy, Kutki, and Aloe Vera. These herbs are beneficial to cure liver disease and detox your liver. However, you You must always consult your doctor before starting any treatment. Also, liver fat problems are more commonly found in obese and diabetic patients. So, control your weight, eat healthily, and stay fit!
