Hemorrhoids Hemorrhoids occur when the blood vessels in the lower rectum and anus swell due to straining during bowel movements. These swollen blood...
DOs (Pathyas) Morning walk, light exercise Yoga, meditation, shavasan, pranayam Take low fat diet Barley, wheat Fruit and leaf of patola, shigru, Karavellaka...
Understanding Skin Pigmentation and Solutions for a Brighter Complexion Regardless of age or skin type, skin pigmentation problems are widespread and can impact...