What is Hemorrhoids and Fistula in Ano?
Hemorrhoids Hemorrhoids occur when the blood vessels in the lower rectum and anus swell due to straining during bowel movements. These swollen blood...
What is Sthaulya ?
What is Sthaulya ? Excessive physical growth of body in general is called Sthaulya. The Body Mass Index (B.M.I.) of 30 or higher...
AYURVEDIC MANAGEMENT OF Diabetes Madhumeha
DOs (Pathyas) Morning walk, light exercise Yoga, meditation, shavasan, pranayam Take low fat diet Barley, wheat Fruit and leaf of patola, shigru, Karavellaka...
CARDIO EXERCISES FOR WOMEN THAT CAN HELP YOU WITH WEIGHT LOSS
INTRODUCTION Be it societal pressure or not, we women love to be in good shape. Good figure, good hair, and good skin are...
HOME GYM VS NORMAL GYM: KNOW WHICH ONE WILL WORK OUT BEST FOR YOU
INTRODUCTION Choosing a home gym over a normal gym is a personal choice and it may vary from individual to individual. Normal gyms...
THE CHEAT DAY DILEMMA : KNOW HOW MUCH CHEATING IS NOT CHEATING
INTRODUCTION Of the many difficult things that one has to do, losing weight is one of the most complicated tasks one can opt...
